first aid kit contents

How Do I Make a 72 Hour Kit in North Carolina?

In The Community
How to Make an Emergency Kit

Having an emergency kit, also called a 72 hour kit, for yourself and all other members in your home can make a big difference if and when disaster strikes. Read below to learn Puroclean’s tried-and-true steps on how to make an emergency kit in advance, because there won’t be time when emergencies happen.

Things to Remember When You Make an Emergency Kit

As the name “72 hour kit” suggests, you should include provisions for at least three full days without access to utilities. Each individuals’ kit may be slightly different due to specific needs, but there are some universal things to remember when you make an emergency kit:

Water – At least one gallon per person, per day, for three days. If possible, include extra water for children, nursing mothers, or anyone who is sick.

Non-perishable food – Choose shelf-stable options that won’t spoil. Avoid foods that increase thirst, like saltines, and make sure you have enough for three days.

Utensils – A compact fork and spoon, like a trek cutlery set, is an easy way to save space, and make eating comfortable.

Can opener – If your food supply includes canned goods, a manual can opener will be a welcomed commodity.

First aid supplies – Include adhesive bandages, gloves, gauze, scissors, tweezers, a small container of antiseptic (hydrogen peroxide), and any prescription medications your family depends on.

Flashlight – Essential for power outages or nighttime emergencies. Always remember to include extra batteries.

Sanitation items – Moist towelettes, garbage bags, and plastic ties will help you stay clean and manage waste.

Local maps – When technology fails; a paper map ensures you can still find your way.

Cell phone & charger – Consider adding a portable power bank or solar charger to keep communication available.

Identification – Including forms of ID with your 72 hour kits can help you remember where they are, and also help incase you or loved ones get stranded.

* Important note – It is advisable to check your 72 hour kit every 6 months, to ensure no items have expired. Items to look out for are perishable and canned food, water, and batteries.

first aid kit contents

Recommended To Remember When You Make an Emergency Kit

Every household has unique needs, and your emergency kit should reflect that. Consider adding:

  • Important documents like insurance records, bank account details, and birth certificates.
  • Warm clothing, extra blankets, and sleeping bags if you live in a colder climate.
  • A hand-crank or battery-powered radio (preferably NOAA Weather Radio) to help you stay informed, with spare batteries.
  • Prescription glasses or contact lenses with solution.
  • Whistle.
  • A wrench or pliers
  • Infant formula, bottles, and diapers for babies.
  • Matches or lighters for safe fire-starting.
  • Lightweight plastic plates and cups
  • Items like puzzles, or card games to pass time and reduce stress.

How To Store Your Emergency Kit

  • Keep one kit at home, one in your vehicle, and another at work. Emergencies can happen anywhere, and you’ll want to be ready no matter where you are.
  • Use durable, easy-to-carry containers like backpacks, rolling suitcases, or colored painter bins. Store sensitive supplies in airtight or waterproof bags.
  • Place food in a cool, dry area. Check supplies regularly and rotate items. Replace food and water every six months.
  • Update your kit as your family grows and changes. Children’s needs shift quickly, and medications may change from year to year.

Beyond the Kit

An emergency kit is essential, but it’s just one part of a bigger plan. Having a family evacuation strategy and preparing your home against potential hazards are equally important steps. Disasters may be unpredictable, but preparation helps keep your loved ones safe.

Emergency Plan Document

When disaster does happen, PuroClean is here to help you recover. Since 2008, PuroClean of Linwood has supported families across North Carolina and Rowan County through fire, water, smoke, and mold emergencies. Our team also specializes in remediation and biohazard cleanup, bringing peace of mind to our community when it’s needed most. With our experience and dedication, you can count on us to be there when life takes an unexpected turn.