You don't have to have a dirty home to feel the health effects that can stem from hidden problem areas, such as dust mites under the bed.

Dirty Home Health Epidemic: How to Avoid Indoor Health Risks

Many attribute allergies to seasonal shifts, dietary changes, or bringing a new pet. While these factors can indeed trigger reactions, there’s another often-overlooked culprit: a dirty home. Accumulated dirt and grime, particularly in hidden corners, can elevate health risks, potentially leading to respiratory or mental health issues. Following these helpful tips will keep your home in pristine shape and ensure that your health isn’t at risk. 

Four Health Risks That Dirty Homes Can Pose

We know a dirty house is not the most appealing and inviting environment. Living in an unclean space can be detrimental to your health. There are four health risks to be aware of resulting from a dirty home.

  1. Respiratory problems. Respiratory illnesses can be exacerbated by excessive dirt and mess. Dust mites, mold, and other allergens can thrive in a cluttered environment, making breathing difficult for people with asthma or allergies. In severe cases, exposure to these triggers can lead to an asthma attack or the development of an allergy. Furthermore, a dirty home can harbor harmful bacteria and viruses, causing infections.
  2. Skin infections. Your body’s largest organ, your skin, is also vulnerable to disease. A dirty home is full of potential skin irritants that can be found in areas such as bacteria-ridden toilets and moldy showers. Studies have shown that residing in a filthy environment can increase your risk of developing a skin infection sixfold.
  3. Gastrointestinal problems. A lack of cleanliness sometimes causes gastrointestinal upsets. Exposure to dust, mold, and other allergens can lead to nausea, vomiting, and diarrhea. When food is improperly stored in a dirty home, it can cause food poisoning, with symptoms such as vomiting and stomach cramps. 
  4. Mental health problems. Living in a messy, cluttered environment can lead to frequent concerns, fears, and frustrations. A dirty home further compounds everyday stress and anxiety.
A dirty home can lead to heavy accumulation of dust mites and pet dander, which can contribute to several health problems down the line.
Skipping out on vacuuming could lead to dust mites and pet dander accumulation, contributing to respiratory problems.  

Common Culprits to Consider

Germs and bacteria can increase in a messy home. Be on the lookout for common culprits that bring dirt into your home to keep your family safe and healthy.

Pets. A dirty house is no fun for anyone, especially your furry friends. Pets are also at risk for health issues if they ingest dirt and debris. Allergies and other respiratory problems can affect pets as well. Pets are also responsible for tracking dirt and other unsightly messes indoors, thanks to their fur and dander. 

The tiny cells in animal fur can become lodged in carpets and home furnishings. As they accumulate, the cells create an ideal environment for dust mites and other allergens, triggering a reaction in allergy sufferers. Keeping your home clean for your pet’s sake and your own is vital. Vacuuming and sweeping your home can keep the dander, fur, and dirt in your home at bay. Dusting frequently can eliminate any potential allergens.

Carpeting. Carpets harbor a lot of hidden allergens and harmful microorganisms. A carpet’s warm and fuzzy surface allows germs to attach and remain in the fibers, exposing people prone to allergies to irritants. Cleaning carpets regularly ensures that they stay clean without posing a health risk. Wipe up spills and stains promptly; delaying cleaning makes the mess challenging to remove later.

Hidden mold. It’s a misconception that mold only grows in a dirty house. Mold can grow wherever there is moisture. It’s crucial to check moisture-prone areas in your home, including under your kitchen sink, heating vents, and anywhere high humidity levels can lead to a mold outbreak.

If you encounter mold in your home, you can contact a professional mold remediation company to remove it immediately. Prolonged mold exposure can cause severe health issues, so don’t gamble with your health. 

Mattresses, bed sheets, and pillows. If you have asthma, allergies, or another respiratory problem, you may want to have a closer look at your bed. Dust mites are tiny creatures that flourish in grimy spaces and love nothing more than a good night’s sleep in a dirty bed. These mites feed on dead skin cells, and their excrement contains allergens that can worsen respiratory issues. Dust mites can also provoke skin irritations. 

Wash your bed linens, such as sheets and pillowcases, at least once a week in hot water to thoroughly kill any dust mites that may be present. Use a vacuum brush to reach crevices and corners when cleaning your mattress. Expose your pillows to fresh air before placing a clean pillowcase.

Air ducts. There’s one area of your home that you may be neglecting: your air ducts. Over time, these ducts can fill with dust, pet hair, pollen, and other allergens. As a result, the indoor air that flows through your ducts can become contaminated, leading to respiratory problems and a dirty house.

Many experts recommend having air ducts professionally cleaned every three to five years. However, if you live in an area of high pollution or have smokers in the home, you may need to clean them more often. Don’t forget to change your air conditioning and heating filters regularly.

It’s clear that a messy home is not only an eyesore but is also dangerous to your health. By implementing the appropriate measures to ensure your home stays clean, you can create a healthy environment for you and your family. 

Need a Hand with Mold Removal? PuroClean of Redmond/Woodinville Can Help! 

Is mold compromising your cleaning efforts? Experience the difference with PuroClean of Redmond, your trusted mold removal experts. Don’t let mold compromise your health and property any longer. Contact us today to schedule an inspection and let our experienced team restore your home or business to its pristine condition. Your safety is our priority – trust our skilled technicians for thorough and effective mold remediation services. Give us a call at (425) 488-7688 today! 

Last edited on 25th of March 2024